Book an Appointment
Virtual sessions are currently offered. There are limited in person sessions available ONLY on THURSDAYS. It is located within The BRANCHES YOGA Studio, and entrance is from the back of the building, follow the yellow signs.
Welcome to a safe space where you can explore your own needs, build understanding of your current struggles, and transform your life into the one you want with therapy sessions that balance the use of compassionate listening and accountability to change.
- All sessions offered are listed in EST times.
- If you are a parent or a family member setting up and scheduling sessions for your child/family member/loved one, you can set up 2 profiles. One will be for yourself and then you can set up a family profile, that is linked to yours with your child’s/family member’s information. This streamlines everything so you can receive notifications of appointments, and receive financial statements as appropriate given limits to confidentiality of services provided.
- If you require a time outside of the current available sessions offered, you are welcome to add yourself to the waitlist to be notified when a session becomes available.
- If you prefer a specific time of day/day of week, I highly recommend that you schedule your sessions in advance to ensure you have your preferred appointment slot.
- Any questions, please reach out to Shelley by email: srestalltherapy@gmail.com
Welcome to Shelley's online booking site!
Initial Discovery Call
**FREE**, no obligation phone call or online video consultation for new clients who are seeking further clarification about the services offered and confirming therapist fit. Once you schedule this type of service, you will receive a screening form by email. Please complete this electronically, prior to the scheduled phone or online video consultation session date and time.
Individual Counselling & Psychotherapy - **Online Video Sessions
Individual counselling services focus on improving your well-being by assessing, building understanding, and learning new ways to cope with life stress, mental health concerns, insomnia, and eating disorder treatment. This service is provided through a supportive therapeutic relationship and a variety of psychotherapy techniques.
Individual Counselling & Psychotherapy - **In Office or Phone Session**
Individual counselling services focus on improving your well-being by assessing, building understanding, and learning new ways to cope with life stress, mental health concerns, insomnia, and eating disorder treatment. This service is provided through a supportive therapeutic relationship and a variety of psychotherapy techniques.
Eating Disorders Treatment
Support for Individuals (Adults), & Family Sessions (Youth & Teen Eating Disorder Supports).
Couples & Family Counselling
Couples counselling services focuses on improving your communication, emotional connection, reducing conflict and improving your relationship satisfaction overall. This is provided through a supportive therapeutic relationship between a couple and therapist utilizing a variety of psychotherapy techniques.
Clinical Consultation & Supervision
Clinical Supervision is offered in Individual and Group based formats. Please email Shelley with any specific questions regarding this service. Visit her website as well for more detailed information on this service at shelleyrestallcounselling.com.
Select a session
from the list on the left
to view available appointment times
Need Help? 226-444-9985 srestalltherapy@gmail.com