Book an Appointment
Virtual sessions are currently offered. There are limited in person sessions available ONLY on THURSDAYS with Shelley. It is located within The BRANCHES YOGA Studio, and entrance is from the back of the building, follow the yellow signs to enter if seeing SHELLEY in person.
Welcome to a safe space where you can explore your own needs, build understanding of yourself, your needs, and how to transform your life into the one you want with therapy sessions that balances the use of compassionate listening and accountability to change.
- NEW Unmasking Neurodivergence & BURNOUT Recovery Virtual Group is currently enrolling for the start date of April 29, 2025 or May 1, 2025. Register below by booking a meet and greet call or reach out to Shelley if you are already a client connected to her.
- Amanda, BSW student completing her practicum is currently accepting new clients to provide counselling services to.
- If you are a parent or a family member setting up and scheduling sessions for your child/family member/loved one, you can set up 2 profiles. One will be for yourself and then you can set up a family profile, that is linked to yours with your child’s/family member’s information. This streamlines everything so you can receive notifications of appointments, and receive financial statements as appropriate given limits to confidentiality of services provided.
- If you require a time outside of the current available sessions offered, you are welcome to add yourself to the waitlist to be notified when a session becomes available.
- If you prefer a specific time of day/day of week, I highly recommend that you schedule your sessions in advance to ensure you have your preferred appointment slot.
- Any questions, please reach out to Shelley by email: srestalltherapy@gmail.com
Welcome to Shelley's online booking site!
Initial Discovery Call
**FREE**, no obligation phone call or online video consultation for new clients who are seeking further clarification about the services offered and confirming therapist fit.
Individual Counselling & Psychotherapy - **Online Video Sessions
Individual counselling services focus on improving your well-being by assessing, building understanding, and learning new ways to cope with life stress, mental health concerns, insomnia, and eating disorder treatment. This service is provided through a supportive therapeutic relationship and a variety of psychotherapy techniques.
Counselling with Amanda
Amanda Broderick is a BSW student, **currently accepting new clients for counselling and therapy services** as part of her practicum placement. She is receiving supervision from Shelley Restall through providing these services.
**FREE**, no obligation phone call or online video consultations are offered for new clients who are seeking further clarification about the services offered and confirming therapist fit with Amanda.
Eating Disorders Treatment
Support for Individuals (Adults), & Family Sessions (Youth & Teen Eating Disorder Supports).
Individual Counselling & Psychotherapy - **In Office or Phone Session**
Individual counselling services focus on improving your well-being by assessing, building understanding, and learning new ways to cope with life stress, mental health concerns, insomnia, and eating disorder treatment. This service is provided through a supportive therapeutic relationship and a variety of psychotherapy techniques.
Couples & Family Counselling
Couples counselling services focuses on improving your communication, emotional connection, reducing conflict and improving your relationship satisfaction overall. This is provided through a supportive therapeutic relationship between a couple and therapist utilizing a variety of psychotherapy techniques.
Virtual Groups Currently Offered - Unmasking Neurodivergence & BURNOUT Recovery
Unmasking Neurodivergence & BURNOUT Recovery Virtual Group is led by an Autistic Facilitator, Amanda with the focus on creating a safe community space to connect wth other Autistics, explore building self-knowledge on how to live authentically, learning about masking, how to unmask, and building your recovery tool box to both prevent and recover from BURNOUT.
**Next Group starts May 1st, REGISTER TODAY to JOIN!** Last day to register will be April 30th.
This group requires a brief 15 minute meet and greet call to be completed with one of the facilitators to ensure this group is the RIGHT FIT for you and your needs. Schedule that call below or reach out by email to discuss any questions you have. If we have discussed the fit already, you are welcome to register for the first group session on your own and we will register you for the remainder of the sessions. Payment is expected at the time of registratio.
Clinical Consultation & Supervision
Clinical Supervision is offered in Individual and Group based formats. Please email Shelley with any specific questions regarding this service. Visit her website as well for more detailed information on this service at shelleyrestallcounselling.com.
Select a session
from the list on the left
to view available appointment times
Need Help? 226-444-9985 srestalltherapy@gmail.com