Virtual sessions are currently offered.

Notice of Changes to Services: In Person/In Office Sessions will only be offered until the end of March 2026. Virtual sessions will continue to be offered as usual going forward from April 1, 2026 onwards.

Welcome to a safe space where you can explore your own needs, build understanding of yourself, your needs, and how to transform your life into the one you want with therapy sessions that balances the use of compassionate listening and accountability to change.

1. If you are a parent or a family member setting up and scheduling sessions for your child/family member/loved one, you can set up 2 profiles. One will be for yourself and then you can set up a family profile, that is linked to yours with your child’s/family member’s information. This streamlines everything so you can receive notifications of appointments, and receive financial statements as appropriate given limits to confidentiality of services provided.
2. If you require a time outside of the current available sessions offered, you are welcome to add yourself to the waitlist to be notified when a session becomes available.
3. If you prefer a specific time of day/day of week, I highly recommend that you schedule your sessions in advance to ensure you have your preferred appointment slot.
4. Any questions, please reach out to Shelley by email: srestalltherapy@gmail.com